Programmes
Discover The "RE- Series" - our 2026 Transformation Programme.
RESET 2026 - The Fresh Start You Actually Need
Online (Tuesday January 13th - Tuesday February 17th)
Everyone needs a reset. This is yours.
RELEASE 2026 - Grief Support & Honouring Your Losses
Online (Wednesday March 11th - Wednesday April 1st)
For women processing loss — loved ones, relationships, identity. Integrates grief therapy and meaning-making.
REWRITE 2026 - Own Your Story
Online (Tuesday 28th April to Tuesday 2ndJune 2026)
Narrative therapy meets empowerment coaching. Transform pain into purpose; rewrite your self-story.
RESTORE 2026 - Childhood Trauma & Inner Child Healing
Online (Tuesday June 9th - Tuesday July 14th)
Healing relational betrayal — infidelity, friendships, family breakdown.
RISE 2026 - Shame & Self-Acceptance
Online (Tuesday September 8th - Tuesday October 13th))
Understanding shame cycles; cultivating compassion and authenticity.
REFLECT 2026 - End-of-Year Retreat: Becoming Whole
A one day reflective in-person retreat with journaling, meditation, and celebration.
REBUILD 2026 - Betrayal & Trust Recovery
Healing relational betrayal — infidelity, friendships, family breakdown.
Online (Tuesday October 27th - Tuesday December 1st)
Online (Tuesday December 15th)
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Ify Bamigboye is registered with the British Association for Counselling and Psychotherapy (BACP). This website is for information purposes only and does not constitute therapeutic advice.
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