My Services

A gentle space for healing, clarity, and meaningful change.

Individual Therapy
two women sitting beside table and talking
two women sitting beside table and talking

A calm, confidential space to explore your emotions, patterns and lived experiences. Therapy supports a deeper understanding of what lies beneath the surface, helps ease long-standing pain, and strengthens your sense of inner safety, emotional resilience and capacity for meaningful change.

two women sitting on a couch in a living room
two women sitting on a couch in a living room
a woman in a chair talking to a woman in a chair
a woman in a chair talking to a woman in a chair
Therapeutic Coaching

A blended space integrating therapy and coaching for emotional healing and forward movement, where individuals explore their feelings while setting clear goals and taking meaningful action to strengthen insight, personal growth and resilience.

For clients who desire it, Christian faith and psychological insight are thoughtfully integrated, offering a reflective space where sessions support healing while helping clients align their values, actions and sense of purpose.

Christian Counselling (Optional)

"Healing isn’t a straight line — it’s a gentle return to yourself, one small step at a time."